When a caterpillar enters the chrysalis, it stays very still for a long time.
Each year, November is recognized as National Adoption Awareness Month. While all adoption-related issues are important, the particular focus of the month is the adoption of children in foster care. (Full disclosure, I am a therapist who works with children in foster care - it is my passion) But, it has gotten away from the... Continue Reading →
Just let the title of this blog writing sink into your brain. "Shame is a thermostat: if it fails to function, regulation of relationships becomes impossible." Suzanne Retzinger Shame is NOT an Emotion. Does this surprise you as much as it did me? Let me explain from a Gestalt perspective what I have learned. Shame... Continue Reading →
“What will you do with your one precious, wild life?” Mary Oliver Things have been happening in my life at warp speed right now. Anne Heffron told me recently that "this is my time." I agree with her. The thing about it being "my time" is I am seeking experiences, I am paying attention,... Continue Reading →