When a caterpillar enters the chrysalis, it stays very still for a long time.
Grief – Adoptees On Podcast Interview
I had the privilege of being interviewed by Haley Radke with the Adoptees On podcast recently and my 1st episode in a 2 part series on Grief airs today. You can listen here: //html5-player.libsyn.com/embed/episode/id/7039617/height/300/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/yes/custom-color/0079b6/ As always, I hope for and welcome your feedback. And, stay tuned! In 2 weeks, part II of our conversation will... Continue Reading →
Shame is NOT an Emotion
Just let the title of this blog writing sink into your brain. "Shame is a thermostat: if it fails to function, regulation of relationships becomes impossible." Suzanne Retzinger Shame is NOT an Emotion. Does this surprise you as much as it did me? Let me explain from a Gestalt perspective what I have learned. Shame... Continue Reading →
ALIVENESS and the Art of Paying Attention
“What will you do with your one precious, wild life?” Mary Oliver Things have been happening in my life at warp speed right now. Anne Heffron told me recently that "this is my time." I agree with her. The thing about it being "my time" is I am seeking experiences, I am paying attention,... Continue Reading →
Grieving as an Adoptee
“Grief is not a disorder, a disease or a sign of weakness. It is an emotional, physical and spiritual necessity, the price you pay for love. The only cure for grief is to grieve.” – Earl Grollman I think that the adopted person starts grieving at the moment they are removed from their biological mother.... Continue Reading →